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4 Day Beach Yoga and Meditation Retreat in Hikkaduwa
A peaceful beach escape with Lanka4me
Take four days to slow down, breathe deeply and reconnect with yourself on Sri Lanka’s beautiful south coast. This intimate beach yoga and meditation retreat takes place at Blue Lotus Yoga House in Hikkaduwa, just a short walk from the ocean.
Presented by Lanka4me in partnership with Blue Lotus Yoga House, this 4 day, 3 night retreat is ideal after a cultural tour of Sri Lanka. It is also perfect as a short standalone wellness break.
You will enjoy daily yoga, guided meditation, deep relaxation and tropical breakfasts. There is also plenty of free time to visit the beach, explore Hikkaduwa or simply rest in the peaceful tropical garden.
A gentle daily programme
Each day follows a calm and supportive rhythm. Begin with a guided silent meditation inspired by Buddhist teachings at 7:00am. This is followed by a 75-minute mindful yoga class at 7:30am. After practice, enjoy a fresh tropical breakfast at 9:15am. The rest of the day is yours to enjoy at your own pace. At 5:00pm, unwind with a one-hour deep relaxation session. Depending on the day, this may include Yin Yoga, Yoga Nidra, a sound bath or a guided inner journey.
Enjoy Hikkaduwa at your own pace
Hikkaduwa is one of the best places in Sri Lanka to combine wellness, beach time and gentle adventure. Relax on the sand, watch turtles near Turtle Beach, snorkel, surf or enjoy an Ayurvedic treatment. You can also arrange temple visits, safari tours, island excursions and private transfers through Lanka4me. This makes it easy to create a Sri Lanka wellness holiday that suits your interests.
What is included
Your 4 day, 3 night retreat package includes:
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Three nights’ accommodation at Blue Lotus Yoga House
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Daily guided morning meditation
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Daily mindful yoga practice
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Evening deep relaxation sessions
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Fresh tropical breakfast each morning
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Use of the yoga shala and tropical garden
Optional experiences
Personalise your retreat with additional experiences, including:
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Private yoga therapy sessions
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Sound baths
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Ayurvedic treatments or wellness massages
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Surf lessons
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Snorkelling
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Airport transfers
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Private tours and excursions around Sri Lanka
Small, personal and welcoming
Blue Lotus Yoga House has only six rooms. This creates a peaceful and personal atmosphere, without the crowds of a large retreat. The experience suits solo travellers, couples, beginners and guests who want to add yoga, meditation and beach relaxation to a wider Sri Lanka holiday.
Room options and prices
Small Budget Room
Private garden terrace, king-size bed, private bathroom, air conditioning, fan, Wi-Fi and filtered drinking water.
Spacious Comfort Room with Balcony
Deluxe double bed, large private balcony, private bathroom, air conditioning, fan, Wi-Fi and filtered drinking water.
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1 guest: USD 240
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2 guests: USD 359
Deluxe Comfort Room with Balcony
Private second-floor room with a balcony, deluxe double bed, private bathroom, air conditioning, fan, Wi-Fi, kettle and filtered drinking water.
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1 guest: USD 299
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2 guests: USD 409
Flexible booking terms
No deposit is required for this retreat. You may cancel up to 7 days before arrival without a fee.
Full payment is made on arrival. LKR, USD, CHF and EUR are accepted.
Book your Hikkaduwa yoga retreat with Lanka4me
Sometimes a few days away can make a real difference. Add this beach yoga and meditation retreat to your Sri Lanka tour, or enjoy it as a peaceful escape by the ocean. Lanka4me can help you combine your retreat with private tours, airport transfers, cultural experiences and more time on Sri Lanka’s beautiful south coast.
Sri Lanka: The World’s Top Trending Wellness Destination for 2026
Sri Lanka has been named the world’s top trending wellness travel destination for 2026. The recognition follows a 100% year-on-year increase in traveller interest, highlighted in BookRetreats.com’s State of Retreats 2026 report.
This award reflects everything that makes a Sri Lanka wellness holiday so special. You can combine yoga, meditation and Ayurvedic treatments with tropical beaches, fresh food, wildlife, ancient Buddhist culture and peaceful natural surroundings.
A stay at this Hikkaduwa beach yoga retreat gives you the perfect way to experience Sri Lanka’s award-winning wellness appeal. Take time to rest, reset and reconnect while enjoying the beauty of the island’s south coast.
